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首頁 私密處清潔怎麼做？專家：慎選清潔成分避免私密處感染 2020/08/27 Posted by 綠藤生機 Greenvines #Know More 純淨保養觀點 #Know More 純淨保養觀點 2020/08/27 Posted by 綠藤生機 Greenvines 私密處清潔怎麼做？ 專家：慎選清潔成分避免私密處感染 「明明都有好好清潔私密處肌膚，為什麼白天還是容易覺得刺刺、癢癢的？」若妳也有這樣的經驗，很有可能，妳正在使用的私密處清潔用品含有刺激成分！我們希望讓大家更加瞭解「成分」對私密肌膚的重要影響，因此特別邀請到靜宜大學化粧品科學系張乃方副教授，以專業角度告訴大家「慎選清潔成分」對於私密肌膚的重要性，也提供應該特別留意的疑慮成分；希望能幫助擔心私密處感染的妳，找到對私密肌膚更好的選擇。 目錄 私密處清潔為何重要？維持健康的私密處酸鹼值 私密處清潔產品挑選重點 1. pH 值 私密處清潔產品挑選重點 2. 成分 私密處清潔為何重要？維持健康的私密處酸鹼值 私密處清潔保養是近年來的風潮，很多朋友會問：「私密處需要特殊清潔品嗎？」「哪些品牌比較好呢？」其實，清潔保養最重要的關鍵就是「慎選成分」，這有兩層意義，首先是認識自己的肌膚需求，再來是認識成分。為什麼私密處的清潔要特別注意？ 私密處正常呈弱酸性，可抑制害菌生長 和身體其他部位的肌膚相較，女性私密處的酸鹼值位於 pH 3.5-4.5 之間，正常情況下呈現弱酸性，因為陰部本身含有許多好菌，如 Lactobacilli（乳酸菌），能抑制害菌（如念珠菌、鏈球菌）的生長，幫助女性私密處維持健康。 私密處酸鹼值容易改變，適當的私密處清潔幫助恢復健康 由於台灣屬於海島型的潮濕氣候，加上私密處的外部結構有許多皺摺，較容易藏污納垢；因此，在經期前後、懷孕期、藥物使用、發生性行為，或是穿著過於緊身的褲子而導致私密處悶熱等情況下，都可能造成陰道酸鹼值的改變，進而導致種種不適症狀與感染，私密處清潔的挑選也因此更為重要。（換季肌膚該怎麼保養才好：換季臉部保養怎麼做更到位？三大減法保養對策，降低冬轉春的換季敏感） 穿著過於緊身的褲子而導致私密處悶熱等情況下，都可能造成陰道酸鹼值的改變，造成不適 私密處清潔產品挑選重點 1. pH 值 沐浴露 ph 值過高恐破壞陰部酸鹼值與菌相平衡 一般的洗淨產品的 pH 值都介於 5.0-7.0 之間，如果使用過高 pH 值的清洗劑，便有破壞陰部酸鹼值和菌相平衡的可能，使私密處產生過敏或不適。 當私密處的酸鹼值改變時，最常見的現象就是出現搔癢和異味產生。 私密處搔癢時用手抓，易引發細菌感染 通常來說，人的自然反應是會用手去抓癢，但這樣一來，更容易導致惡性感染；因為人的手溫和手上的細菌，都會破壞私密處的酸鹼值環境，使原本已經敏感的私密處肌膚變得更敏感，最後便極可能演變成細菌性感染。（也來看看：私密肌膚呵護了沒？冬季搔癢困擾，三招找回「妹妹」的免疫力！） 私密處清潔產品挑選重點 2. 成分 私密處吸收毒素是其他部位 22 倍，清潔時應慎選成分 女性私密處因為含有黏膜組織（因此會有分泌物產生），所以這部位的肌膚相當的柔細敏感，對成分（無論好壞）的吸收速度，也會比身體其他部位的肌膚來得更快，根據研究資料顯示，其吸收度是其他部位皮膚的 13-22 倍。（註 1） 由於女性私密處較為脆弱，成分是否合宜對陰部肌膚的健康更有直接性的影響，所以在選擇私密處清潔產品時要多加留意，包含清潔保養品中經常添加的成分，如： SLS/SLES PEG Parabens 防腐劑 MI/MCI 防腐劑 人工香料等 選擇溫和清潔成分：避開清潔力過強的 SLS/SLES 清潔用品最重要的是裡面使用的界面活性劑，這才是真正在清潔的成分，特別是陰離子界面活性劑。其中，SLS/SLES 這兩個成分具備廉價且清潔力強的特性，若用於私密處肌膚，將會破壞肌膚本身的保護膜和油脂，而造成反效果。（同場加映：擦保養品造成臉刺痛，可能與保濕補水無關！） 相較之下，溫和清潔、泡沫細緻的兩性界面活性劑和非離子界面活性劑是較為安心的選擇，甚至比市面上常聽到的胺基酸洗劑都還更溫和。 避免添加非清潔成分：防腐劑、香料、色素 除了主要的清潔成分外，還要特別注意使用的防腐劑，例如，業界較常使用的 Parabens 防腐劑，多次被證明有仿雌激素（Ostrogen）的特性，可能導致女童發育早熟、延遲停經、肥胖，以及刺激乳房細胞（正常或是惡性的均會）等作用，使用在私密處時，影響會更大。 此外，選擇私密處清潔沐浴產品時，應該避免使用添加過多香料、色素、具有刺激性成分的清潔劑，以免造成不必要的感染與毒素累積。（也來看看：勤保濕依然臉部乾燥脫皮？4 個保養誤區與提醒，揮別乾燥困擾） 私密處清潔，一般沐浴露並不適合 特別要提醒的是，一般的外洗產品，主要是用來清洗女性的外陰部，並不適合用來清潔私密處，特別是陰道內部。 陰道感染時，尋求專業醫師協助 最後，如果發現陰道的搔癢症狀或異味沒有改善，極可能是陰道已經遭受感染，這時，反而不要再去用更多清潔劑或過熱的水去刺激它，可能會洗掉陰部肌膚原有的保護膜與油脂，導致情況惡化。（延伸閱讀：私密處異味、搔癢怎麼辦？私密處保養 4 重點，遠離私密肌處味道困擾） 這時，也建議不要繼續使用會刺激陰部肌膚的私密處清潔產品或藥物，而是去找專業醫師看診。 私密處清潔，更貼近真實需求的純淨選擇：Me-Time 女性私密沐浴露 綠藤相信，私密處是最脆弱多變的部位，需要最好的呵護。因此與女人迷聯手打造的「Me Time 女性私密沐浴露」，將酸鹼值控制在 pH 4，打造出適合好菌（如乳酸菌）、抑制壞菌（如念珠菌、鏈球菌）的生長環境，更適合用於私密處清潔。 馬上體驗一瓶將「溫和」做到極致的私密沐浴露 註 1：Regional variation in the structure and permeability of oral mucosa and skin ,1993 Q1. 什麼會造成私密處酸鹼值改變？ A: 然而台灣氣候潮濕，加上私密處的外部結構有許多皺摺，較容易藏污納垢；因此，在經期前後、懷孕期、藥物使用、發生性行為，或是太過悶熱等情況下，都可能造成陰道酸鹼值的改變。 Q2. 私密處搔癢時用手抓會怎樣？ A: 通常來說，人的自然反應是會用手去抓癢，但這樣一來，更容易導致惡性感染；因為人的手溫和手上的細菌，都會破壞私密處的酸鹼值環境，使原本已經敏感的私密處肌膚變得更敏感，最後便極可能演變成細菌性感染。 Q3. 私密處清潔要注意哪些成分？ A: 女性私密處因為含有黏膜組織，這部位的肌膚相當的柔細敏感，對成分的吸收速度，也會比身體其他部位的肌膚來得更快。所以在選擇私密處清潔產品時，要多加留意清潔保養品中經常添加的成分，如：SLS/SLES、PEG、Parabens 防腐劑、MI/MCI 防腐劑、人工香料等。 責任編輯：Michelle Chang 更多善待女性柔嫩肌膚的純淨保養提案： 女人都要學習的一堂課：以正確清潔呵護私密肌膚的健康 【女性私密處保養】四招私密肌膚保養之道，甩掉夏季生理期的異味、搔癢困擾！ 私密肌膚呵護了沒？冬季搔癢困擾，三招找回「妹妹」的免疫力！ 私密處 Me Time 女人迷 私密處清潔 女性私密沐浴露 身體與私密處清潔 綠藤生機 Greenvines 本文作者   於 2010 年創立，為台灣純淨保養品牌。相信純淨不該盲目信仰天然，而是從中找尋與安全的交集，因此拒用 2700+ 項非必要成分，被國際媒體譽為系統性的配方改革。目前為亞洲唯一連續五年蟬聯「Best for the World」大獎的 B 型企業。了解更多關於綠藤 >>

5 Soaps Perfect for Winter: Keeping Your Skin Moisturized and Healthy

I. Introduction The importance of proper skincare during winter How choosing the right soap can make a difference II. Benefits of using soap during winter    A. Cleansing and removing impurities    B. Soothing dry and itchy skin    C. Providing essential hydration III. Soap 1: Shea Butter Soap    A. Explanation of the benefits of shea butter    B. How shea butter soap nourishes and protects the skin during winter    C. Recommended shea butter soap products IV. Soap 2: Oatmeal Soap    A. The soothing and anti-inflammatory properties of oatmeal    B. How oatmeal soap can relieve dryness and irritation    C. Recommended oatmeal soap products V. Soap 3: Honey Soap    A. The moisturizing and antibacterial effects of honey    B. How honey soap can prevent winter skin conditions    C. Recommended honey soap products VI. Soap 4: Goat Milk Soap    A. Benefits of goat milk for dry and sensitive skin    B. How goat milk soap restores moisture and heals damaged skin    C. Recommended goat milk soap products VII. Soap 5: Almond Oil Soap    A. Nourishing and softening properties of almond oil    B. How almond oil soap rejuvenates and protects the skin    C. Recommended almond oil soap products VIII. Tips for choosing the right soap for your skin type    A. Identifying your skin's needs during winter    B. Reading labels for key ingredients and avoiding harsh chemicals    C. Seeking advice from dermatologists or skincare experts IX. Conclusion    A. Recap of the five soaps perfect for winter    B. Importance of prioritizing skincare during the colder months    C. Encouragement to try out different soaps and find the perfect match Note: The content above only serves as an outline for a blog post. Each section can be further developed with information, tips, personal experiences, and product recommendations, keeping in mind the target audience's preferences and needs.

shower gel and body soap difference

Personal hygiene is a vital aspect of our daily lives, and using the right products can make all the difference. When it comes to maintaining cleanliness, shower gel and body soap are two popular options. But what sets them apart? In this article, we will explore the differences between shower gel and body soap, helping you make an informed choice that suits your needs and preferences. I. What is Shower Gel? Shower gel is a liquid soap alternative designed specifically for use in the shower. It is typically formulated with a higher concentration of cleansing agents and moisturizing ingredients compared to traditional soap bars. This allows shower gel to create a rich lather that effectively removes dirt and impurities while leaving the skin feeling soft and hydrated.   II. What is Body Soap? Body soap, on the other hand, refers to a solid cleansing product that is normally in the form of bars. It is made by combining fats or oils with an alkaline solution, resulting in a chemical reaction called saponification. The end product is a solid bar that cleanses the skin by breaking down oils, dirt, and bacteria.   III. Key Differences between Shower Gel and Body Soap 1. Texture and Consistency: Shower gel has a smooth and gel-like consistency, making it easy to spread and lather on the skin. On the other hand, body soap comes in the form of solid bars, requiring some effort to create a lather before application. 2. Cleansing Properties and Effectiveness: Shower gel contains higher levels of surfactants, making it more effective in removing dirt, oil, and sweat from the skin's surface. Body soap, with its alkaline nature, can be equally effective but may require more rubbing and lathering to achieve the same level of cleanliness. 3. Moisturizing and Nourishing Capabilities: While both shower gel and body soap can help cleanse the skin, shower gel often includes additional moisturizing ingredients such as oils, glycerin, or botanical extracts. These added components help replenish moisture and leave the skin feeling hydrated and supple. 4. Fragrance and Aroma: One of the highlights of using shower gel is the wide range of fragrances available. Whether you prefer fruity, floral, or woody scents, shower gels offer a variety of options. Body soaps, on the other hand, typically have a more subtle or natural fragrance due to the absence of added fragrance oils.   IV. Which Should You Choose? Choosing between shower gel and body soap depends on factors such as your skin type, personal preferences, and specific needs. If you have dry or sensitive skin, shower gel's moisturizing properties may be more suitable for you. Body soap, on the other hand, is a great option for those who prefer a more traditional and eco-friendly approach to cleansing. It's important to note that certain misconceptions surround shower gel and body soap, such as beliefs that shower gels are less effective than soap bars or that soaps are harsher on the skin. In reality, the effectiveness and gentleness of a product depend more on its formulation and ingredients rather than its physical form. To make a well-informed choice, consider trying out different brands and variants of both shower gel and body soap. Take note of how your skin feels after each use, paying attention to any specific needs or concerns you may have. Consulting with a dermatologist can also provide valuable insights into what may work best for your skin type.   Conclusion Maintaining good personal hygiene is essential for overall well-being. When it comes to choosing between shower gel and body soap, understanding the differences in texture, cleansing properties, moisturizing capabilities, and fragrance can help you find the product that suits your preferences and needs. Experimentation is key, as what works for one person may not work for another. Whether you opt for the rich lather of a shower gel or the simplicity of a body soap bar, prioritize products that leave your skin feeling clean, comfortable, and smelling good. So go ahead, indulge in the pleasure of cleansing and enjoy the benefits of using the right product for your personal care routine. Your skin will thank you!